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The Life Principle That Helped Me Become the Parent I Needed to Be.
Posted on April 20, 2026 Leave a Comment
Hi there, Of the 53 Life Principles I write about in my upcoming book, one has been pivotal to how I parent my two children. My mother often said, “Just because someone else experienced it, doesn’t mean you have to.” Through this principle, I became a big advocate of choice, freedom, and responsibility. I could […]
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Heal from the Inside Out Series #31: Be Undisturbed by Noise Because As Long As People Have Tongues They Will Talk.
Posted on January 16, 2026 Leave a Comment
Hi there! I hope all is well with you! Today’s poll on Spotify is: Do you spend time thinking about what others have said or say about you? How do you translate the right to speak into aiding your healing from the inside out? Listen to today’s podcast, Heal from the Inside Out Series #32: […]
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Heal from the Inside Out Series #26 : Healing Through Life Lessons and Blooming in Adversity
Posted on November 21, 2025 Leave a Comment
Even in murky waters, you can bloom. A critical element to healing from the inside out is acknowledging the experience as it was–no labels, no fancy decorations, and no hiding or covering it up because external bandages eventually lose their effect. Today, I share how another one of my mother’s life lessons-turned principles. “After you […]
