So have you ever done something that you regret? Of course, you have. That was a silly question on my part. Or was it?
You can probably list several things you have done and wish you knew and did better or trusted yourself.
At one point during my nursing career, I worked for a local traveling agency. One day, the company sent me to a county clinic, and there I heard the words that further changed how I thought about life. I am unsure of everything I said to this Nurse Practitioner, but she must have sensed that I was complaining and feeling down. And without looking at me and further explaining herself, the Nurse Practitioner said, “they based their actions on what they knew.” Then, she walked away to take care of her client. She wasn’t mad at me. That’s how the truth is. The truth needs no explaining and only acceptance.
Her words sank in me. Our actions are based on what we know. I knew this principle because sometime after my sexual abuse experience, I wanted to be more conscious of life. I wanted to align with the Voice of Reason within me that knew all. I wanted to be free and live a life without excessive anger, fear, worrying, and others. Although I continued to struggle with some emotions, somewhere deep in me, I knew that excessive and lingering emotions were a waste of energy, money, and time. And life proved it to me.
This morning, my husband and I couldn’t help but notice the communication between several birds. I laid in bed for a few minutes, listening to the freedom I heard in their singing and speaking. Then, I remembered, “behold the fowls of the air: for they sow not, neither do they reap nor gather into barns; yet your heavenly Father feedeth them” (Mathew 6:26).
During prayer time, I remembered how I didn’t think about getting this or that as a child. Things just fell into place. At an early age, I started saying, “I’ll do my best, and God will handle the rest. I would also say, “God can make things right.” So, I stopped worrying about many stuff, and many emotions, including forgiveness, slipped away. And I lived my life, and other life events continued to test my newfound ways of thinking.
Our children often remind me of our natural, free spirit and how learning about life does not always lead to anger and guilt.
So, how do you use chains to enable freedom instead of bondage?
Each day, you realize that:
- It’s better to surrender to life than it is to fight it. So many of our emotions and feels are based on the nonacceptance of what is.
- Live in the moment, which is all there is. The past is gone, and the future takes care of itself. Nothing you do will change what has already happened.
- Do the best you can and move on. Work with what you have. So many times growing up, we didn’t have the right tools (hammer, screwdriver), but we got the job done. We have more to work within ourselves than we think.
- Learn and plan, but do not obsess about things. Somehow things work out for the best. What you thought you wanted or couldn’t live without was not true.
I am happy to be alive. Each day is an opportunity to enjoy life instead of stressing over how, why, when, where, and who. As the bible says, do not be conformed to this world, but be ye transformed by the renewing of your mind (Romans 12:2). Therefore, we can transform our life by changing our thoughts to bring more joy, peace, and understanding that our experiences do not define us. We define ourselves.
Make this lifetime great!
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Thanks for reading!