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Who’s In Your Mental Space?
Posted on May 24, 2021 Leave a Comment
Who I am depends on what I allow within me
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How To Heal From Childhood Sexual Abuse. Step One is to Acknowledge All of Your Truths
Posted on May 23, 2021 Leave a Comment
I believe all of us are students and teachers of life. Every experience provides us information about ourselves, including our views on life. At 5 years old, two family members misused my developing body. I knew it wasn’t my fault they abused me, for no child is the cause of an adult’s behavior. But, I […]
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True Happiness
Posted on May 18, 2021 Leave a Comment
Happiness price is authenticity. I have been on the weight-loss rollercoaster several times throughout my life. At one point, I assumed that as long as I worked out, I could eat whatever I wanted. I loved and still do love fried chicken, French Fries, and butter pecan ice cream. No matter my weight, I stayed […]
