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Lesson 4: It is telephone and not television. Be bold…………………….

When I turned 16, I applied for a waitress position at one of my favorite restaurants. Interviews were completed on the spot. After a couple of days, my mother asked me if I had called the restaurant to inquire about the position, or if I had heard from them. I told her no to both […]

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How do you know you will make it to retirement? How do you know you will not make it to retirement?

Some people are not even making it to retirement for various reasons. When some people do make it to retirement, they are spending more time at their healthcare provider’s office than enjoying #retirement. It is your body. It is your choice. Timika

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Lesson 3: Be grateful for what you have, and you will be blessed with more.

Taking care of what you have been given (life, a house/ apartment, food, clothing, shoes, etc) is an expression of gratitude. 1. You are guided to eating healthier foods, eating meals 4-6 hours apart or frequent small meals, and maintaining a reasonable weight for your body. 2. You are guided to increase physical activity. 3. […]

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