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Rearrange my life to keep my sanity?
Posted on October 28, 2016 4 Comments
Rearrange Insanity is doing the same thing over and over again and expecting a different result. Albert Einstein Intellectually, I knew my life needed a change years ago, and it has been a journey! I used to think that once someone became a mother, “that’s it! Your life is over. You don’t have time […]
Transformation
Posted on October 26, 2016 1 Comment
Transformation When I decided to live a healthier life, I knew I needed a mental transformation first. There had to be a desire to choose healthier foods and to increase my physical activity. When I finally made the decision to “change my ways”, everything else (eating more fruits and vegetables, less fried and fatty foods, […]
Wednesday Tip 0717/13: What did I learn from all this?
Posted on July 17, 2013 Leave a Comment
Given the recent verdict in the Trayvon and Zimmerman case and all other incidences in the world that have not received much attention, what do I take from the situation to make me better and not bitter? Bitterness can lead to more negative emotions, feelings, killings, and all other things that are not necessarily helping […]