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Join us for our Healthy Liver Challenge during the month of April
Posted on April 2, 2018 Leave a Comment
Your liver is an amazing organ. For the month of April, we will focus on liver health. Come join in @healthylivingchallenges on Facebook. Healthy living is a process. Take one step at a time until your actions become second-nature to you. Are you hydrated? To Your Best Health & Life! Timika
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Your body, mind, & spirit are involved
Posted on March 11, 2018 Leave a Comment
This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]
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Colorectal Cancer is Preventable, too
Posted on March 7, 2018 Leave a Comment
Many chronic health conditions are preventable. So, the questions are: Why are we still seeing a rise in chronic health conditions? Why is it estimated that thousands will die this year, in 2018, from cancer? What are the risk factors associated with developing colorectal cancer? Good questions. I will answer these questions in today’s discussion […]
