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Dream or not to dream

Dream like anything is possible. Dreaming does the heart good. How much time do you spend dreaming of your life? Visioning? Preparing your mind? Revealing your heart? To Your Best Health & Life, Timika

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Are you committed to your health this year?

Good morning everyone! I hope your Saturday is off to a great start. Check out my recent post on the American Association of Diabetes Educators website. Please share your comments. Have you Fuel Your Core today? Here is the link to my blog post: https://www.diabeteseducator.org/news/aade-blog/aade-blog-details/aade/2018/01/11/new-year-s-resolution-or-a-commitment-to-better-health To Your Best Health!   Timika

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Do you see who you are?

Many times we may feel lost and confused, yet we have not changed from who we truly are. We have the eyes to unlock the door and return home. We must distinguish illusion from reality. To Your Best Health! Timika #Health #wellness #fitness #fitnessmotivation #lifestyle #truth #love #peace #writer #artist #musician #weightlosstransformation #weightlossjourney #nutrition #food […]

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