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You Matter

Good morning, Today is Friday, and it is time to eliminate anything that continues the cycle of pain. Life doesn’t have to be that hard; we often make it more than it should be. Often, it is because we think we are less than what we are or are afraid of being our true selves. […]

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The Seeds We Plant Series #22: Compassion

Hi there! I hope all is well with you and yours! If there was more compassion in the world, would we have less violence, divisiveness, and overall pain we experience globally?  Expressing compassion to others can sometimes seem difficult, especially when they project their pain onto you or others. But when we look past the […]

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Diabetes Health & The Lymphatic System

Hi there! Are you just focused on your blood sugars or see diabetes as Whole Body Management? Every bodily system works together to maintain optimal health. Throughout the day, our body collects waste and disposes it appropriately. The lymphatic system is the nutrient and waste balancer of the body. Check out my recent blog on […]

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