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The Seeds We Plant Series #37: You Don’t Have to Struggle with Your Health.
Posted on April 17, 2024 Leave a Comment
Hi there! I hope all is well with you! Do you ever wonder why some people remain in good health, and others don’t? Do you believe that the mind and underlying beliefs can influence healing and sustaining optimal health? At a young age, I allowed a seed to plant in my soil, and it influenced […]
Healing from the Inside Out Series #6: Tradition
Posted on March 29, 2024 Leave a Comment
Hi there! It’s common to continue traditional beliefs and behaviors because others have done it before us. We may feel obligated to fill someone else’s shoes and guilty if we don’t measure up. But, my mother often told us (and still does) that “Just because someone else did it, doesn’t mean you have to.” She […]
Healing from the Inside Out Series #5: Trust Yourself.
Posted on March 22, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! Lack of or diminished self-trust is often at the core of choosing unhealthy behaviors, feeling lost, and procrastinating We don’t believe we have what it takes to achieve our goals, change the direction of our lives, or positively impact others. Instead of going within […]