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The Seeds We Plant Series #24: Creating Healthy Boundaries

Hi there, Boundaries are often discussed after experiencing projected pain, but through consistency and intention, our children can learn about and institute boundaries early on. They can understand their purpose, their body’s purpose, and the role of experiences.  Listen to The Seeds We Plant Series #24: Creating Healthy Boundaries as I share my thoughts on […]

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Healing from the Inside Out Series #23: Refuse to let others’ opinions prevent you from healing.

Hi there, Wondering about what others will think of you if you heal can be a distraction to living your best life. The last thing you want others to say is, “You should have healed from that,” or realize how much better your life would have been if you had healed. Check out today’s podcast […]

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Cultivating the Inner Garden of Our Youths

Hi there! Addressing low self-esteem, confidence, and lack of trust in youths is crucial, but let’s keep moving beyond emotions and feelings. Actions stem from thoughts, accepted thoughts stem from adopted beliefs, and accepted beliefs come from our identity. Does the youth know? What seeds can we sow to help prevent many of the youth […]

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