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Day 2: What Can You Do To Achieve Healthy Weight For Your Eye Health?

As you know, achieving a healthy weight is more than physical. Your emotional, mental, social, and spiritual state plays a role in how you take care of yourself. The more baggage (anger, disappointments, inner hatred, resentment, and the like), the more stress you add to your body. An increase in stress affects how you think […]

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How Do You Maximize The Foods You Eat For Mental Well-being?

There is so much information about eating, not eating, what to eat, what to avoid when to eat, and other suggestions for a healthy body and mind. Although our bodies have a similar structure, each of us requires an individual approach to health maintenance & sustainability. Unfortunately, there is no quick way to achieving and […]

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Dreaming of Chocolate?

Good morning! I hope your day is off to a great start! Are you planning on buying or making chocolate this Valentine’s Day or both? Please share your favorite recipe after checking out my blog on Diathrive. https://diathrive.com/blog/post/diabetes-problem-food-chocolate To Your Best Health & Life! Timika

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