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I Didn’t Know

As a child, I didn’t know: what bullying, manipulation, incestual sexual abuse, and sexual assault meant.  I needed to heal from childhood sexual abuse.  Individuals who experienced childhood sexual abuse were at an increased risk of dropping out of high school and experience anxiety, depression, insomnia, teenage pregnancy, and substance abuse. Being in an abusive […]

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Who are you?

Say yes to you! Looking for others to appreciate you, love you, and validate you often leads to disappointment. There are some who see greatness in you; however, you do not have to go looking for these people. Be the one who sees your true essence and step into those shoes. Our happiness, joy, satisfaction, […]

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Opposition

It is Tuesday. Make time for yourself each day and love your body–love the skin you are in—love your life.  Make today great!! Timika

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