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Diabetes Health & The Lymphatic System

Hi there! Are you just focused on your blood sugars or see diabetes as Whole Body Management? Every bodily system works together to maintain optimal health. Throughout the day, our body collects waste and disposes it appropriately. The lymphatic system is the nutrient and waste balancer of the body. Check out my recent blog on […]

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The Seeds We Plant #17 Series: Unity

Hi there! I hope all is well with you and yours! I was on my way out to the Y and felt an overwhelming desire to share my thoughts about unity. We see so much disunity in the world. Unity is a conversation worth having with our children and ourselves. Listen to The Seeds We […]

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Remember Who You Are Series #12: Refuse to Be Less Than Who You Are.

Hi there, My mother often told us that someone will give you an identity if you don’t know who you are. Labels can illuminate you or continue to hide who you really are. What we believe about ourselves directs our paths. We can fall into unnecessary potholes and take detours that bring out the worst […]

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