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Your body, mind, & spirit are involved

  This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]

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How to keep your gut healthy

Check out today’s “Teachable Moments.” What can you do to keep your gut healthy?           To Your Best Health & Life!   Timika

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Parenting is a powerful ministry

Do you agree? #MomLife #parenting #hope #fearless #Health #breakfast #journey #mission #dad #fitness #educate #empower #leader #success #children #mother #commitment #forgivessness #diabetes #prediabetes #awareness #obesity To Your Health & Life! Timika

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