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Heal from the Inside Out Series #12: Finding Your Voice
Posted on July 5, 2024 Leave a Comment
Hi there! Your voice is how you communicate with yourself and the world. It’s not uncommon to feel that you don’t have a voice after projected pain and that your concerns, emotions, and feelings don’t matter. Sharing your thoughts about life events in a safe and welcoming environment is an opportunity to acknowledge the truth […]
Notes on Life: Empowering You to Be You — Clean Up as You Go
Posted on May 19, 2024 Leave a Comment
Hi there! I hope all is well with you! I just published my newsletter, Notes on Life: Empowering You to Be You, for this week. As part of breaking the cycle of pain and creating a generational cycle of love, I am sharing my mother’s life principles in a devotional format. Clean Up as You […]
Healing from the Inside Out Series #2: Mastering Anger
Posted on March 1, 2024 Leave a Comment
Healing from the Inside Out Series #2: Mastering Anger Hi there! Anger is a strong emotion and can prevent us from seeing ourselves and others clearly and life’s meaning and purpose. Anger can deter us from a life-giving path to a life-draining one. But nothing masters us unless we allow it to do so. We […]