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There is always a way to get something done

My 3-year daughter wanted to exercise this past Saturday morning. I usually walk on the treadmill on Saturdays, and walking relaxes me. I had a big presentation at my first church that day. So, I wanted to walk on the treadmill for 60 minutes, and that idea was quickly fading away as I was cleaning […]

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Commit to your life: What does your diagnosis mean to you?

Commit Many people have used what others have said as motivation to live and make a difference instead of self pity. Let their stories empower and inspire you. This is your health, your life, and your journey. Commit to being the best version of you. Timika

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Negative energy

How do you deal with negativity? Do you get angry and seek revenge, or do you let it motivate you to do better? We choose how we respond.  Timika 

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