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Is Dieting The Answer?
Posted on December 30, 2021 2 Comments
Hi there spiritual beings! Often we try to change the foods we take in through dieting and severe restrictions instead of going within to assess why we eat the way we do. What will be different this year? Make this lifetime great! You still can!!Timika Chambers
My Sunday Breakfast—Pizza!!
Posted on August 8, 2021 Leave a Comment
Good morning! At first, I was thinking about having a breakfast burrito. Then, as I dressed the tortilla shell with veggies, I decided to have a breakfast pizza.Delicious!!! I used a soft tortilla shell and added scrambled eggs, potatoes, and sautéed bell peppers, onions, mushrooms, Tillamook Sharp Cheddar Rustic Cheese, and spinach. I baked the […]
When Do We Have The Real Discussion About Health With Our Children?
Posted on July 2, 2021 Leave a Comment
When I was still single, I saw a bandaid or Neosporin commercial of a mother taking care of her daughter’s bruise on her elbow. I knew then that I wanted to be knowledgeable and well-equipped to take care of my children’s little booboos. Now, as a mother with 20 years of healthcare under my belt […]
Timika S Chambers 