Archives

Empowering Families Series #1: One Mother at a Time with Jicel Espinosa Williams, MSN, RN

Hi there, I hope all is well! The day has finally arrived. You don’t want to miss this powerful conversation with an empowering woman who believes representation matters. Everyone matters. Every story matters. You are not alone. Your experiences can help solidify your purpose. I am so excited about this series I am doing now. […]

Read More

The Seeds We Plant Series #45: Coping

Hi there, Do you ever consider how you cope with situations? Is there a lingering pattern that leaves you more frustrated, angry, blaming others, or thinking negatively? Do you believe how you handle life events is set in stone?  Our beliefs about ourselves, others, and life are at the core of coping with life. Listen […]

Read More

Heal from the Inside Out #13: Removing the Weeds of Regret

Hi, I know how it feels to want a do-over and face the realization that what happened happened. Like many, I’ve experienced regret as a child, daughter, parent, spouse, business owner, employee, and more. Ruminating about regretful actions and thoughts can leave you stuck in a big black, endless tunnel, believing you will never get […]

Read More