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How Can You Regain Your Sense of Self-Worth After An Unwanted Experience?

All of us experience some form of disappointment in our lives. At five years old, two family members led me into the dark wilderness of childhood sexual abuse. After calling out for nature‚Äôs help, I chose to learn from life instead of being a continuous victim. Of course, over the years, anger, guilt, resentment, shame, […]

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COVID-19: My Long Winter

Like many others, I needed to slow down.

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True Happiness

Happiness price is authenticity. I have been on the weight-loss rollercoaster several times throughout my life. At one point, I assumed that as long as I worked out, I could eat whatever I wanted. I loved and still do love fried chicken, French Fries, and butter pecan ice cream. No matter my weight, I stayed […]

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