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Your body, mind, & spirit are involved
Posted on March 11, 2018 Leave a Comment
This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]
Do you cook at home?
Posted on March 9, 2018 Leave a Comment
There are so many ways we can show our love to others. You can be creative, save money, reduce wear and tear on your car, reduce your intake of calories, and so much more. To Your Best Health & Life, Timika
Colorectal Cancer is Preventable, too
Posted on March 7, 2018 Leave a Comment
Many chronic health conditions are preventable. So, the questions are: Why are we still seeing a rise in chronic health conditions? Why is it estimated that thousands will die this year, in 2018, from cancer? What are the risk factors associated with developing colorectal cancer? Good questions. I will answer these questions in today’s discussion […]
Timika S Chambers 