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A Reminder: The Power Of Belief

This past Wednesday, a conversation with my husband reminded me of something I heard from reading and watching The Secret.  During my teens, I decided I wanted to have a family of my own. But, in my 20’s I wondered if bringing children into what I thought was a violent world was something I wanted […]

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Resiliency: An Often Overlooked Superpower

How often do you overlook that regardless of what you’ve experienced, you are still here? One of the reasons we continue to wake up each morning is because we have work to do. No experience identifies us. Our life circumstances can awaken us to the often dormant powers within us. Keep rising every day, knowing […]

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Day 3: How Can You Use Physical Activity To Improve Eye Health?

In a nutshell, physical activity increases blood circulation, maintains the highways, and increases waste removal. Therefore, the cleaner our highways are, the better we can see.  Several studies have found that consistent physical activity (exercise) may decrease the risk of developing certain eye conditions, such as diabetic retinopathy, macular degeneration, and glaucoma,  Here are five […]

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