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Empowering You to Be You!

Hi there, Are you tired of:1. Absorbing others’ projected pain?2. Repeating behaviors that don’t align with your values?3. Letting your experiences or someone else’s define you?4. Doubting your abilities, gifts, talents, and your life’s work?5. Struggling with your weight?6. Struggling with Creating the family you want? Instead, you can:1. Return projected pain to its rightful […]

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Notes on Life: Empowering You to Be You — Clean Up as You Go

Hi there! I hope all is well with you! I just published my newsletter, Notes on Life: Empowering You to Be You, for this week. As part of breaking the cycle of pain and creating a generational cycle of love, I am sharing my mother’s life principles in a devotional format. Clean Up as You […]

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What emotions are you working with? How can they help you see yourself clearly?

I was in my mid 20’s before I learned the terms sexual abuse, incest, and many more associated terms. For years, I focused on who I wanted to be and do instead of sexual abuse statistics. I am so grateful that I had the opportunity to focus on what I wanted out of life instead […]

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