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Face All of Your Emotions & Feelings

Face not only fears but all of your emotions so you can move forward. Learn, live, and help others do the same. What may seem impossible or out of your reach may be just what you need to move forward. You have everything you need to learn and transcend your experiences. Trust yourself. Make this […]

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Heart-to-Heart Series on Fulfill Your Divine Purpose: Relationships & Boundaries

Hi there! I hope you are staying cool and your summer is off to a great start! Boundaries are created and reinforced by life-sustaining principles. The central person in any relationship that we are in is us. If people continue to cross our boundaries, what is that saying about us? What principles do we need […]

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Meal Planning Doesn’t Have to be Complicated.

Hi there! In this video, I share my May’s Meal Planner. With the increase in gas, grocery, and restaurant prices, this is a great time to create or revisit your family’s eating plan. I use principles/designated days to help me remember to add essential nutrients (minerals, vitamins, omega 3, fiber, and others). I also encourage […]

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