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It is not gray. It is black and white.

Gray What woke you up this morning? Was it your job? Was it the drive to live your best life?  Your life is your life. When you are older, you will ask the question, why didn’t I do this or that? You will live with your successes and regrets, not your parents, your neighbor, your […]

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Lesson 10

Is it beneficial to continue the same familial behaviors “just because that is the way it has always been done.” “My mother, father, grandmother, aunt, uncle and everyone else did it this way, so I will, too.” Are we carrying comfort, joy, love, peace into the next generations or anger, bitterness, disappointments, or hatred into […]

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You teach others how to treat you. If others see that you are not a priority in your life, why would they treat you any different?

In order to be there effectively and efficiently for others, you must glitter yourself with some love each and every day…..A timeless lesson. Glitter Getting the right amount and quality of foods, rest, and physical activity throughout your day and week are not fads. Adequate rest, meal planning, and physical activity must be a lifestyle. […]

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