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Question

Do you believe that exercise or physical activity is hard, a waste of time, or a must or necessary for good health? Our actions tend to represent our beliefs and thoughts.  Timika

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Make your opportunity…

Sometimes, we may wait on others to see us for who we truly are and recognize our gifts and talents. We must see our own value and know that we have a place in this world. There is enough room for us all. We know many individuals who succeeded in life and faced criticism and […]

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You are worth the wait…

Sometimes we may want to rush our growth.  Be kind and patient with yourself. Timika

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