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How To Make The Most Of Your Ice Cream Cravings
Posted on October 18, 2021 Leave a Comment
Many people enjoy ice cream as a snack or favorite dessert. But, can People With Diabetes (PWD) eat ice cream, too? Read more to find out more about my thoughts on PWD and ice cream. You don’t need diabetes or prediabetes diagnosis to be more health conscious about what you put in your body. Make […]
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It’s Not Too Late To Break Free
Posted on October 3, 2021 2 Comments
Domestic abuse was my first experience with the generational cycle of pain. Before the age of five, I reported to one of my father’s family members that my father was abusing my mother. Here is an excerpt from my current & revised titled manuscript, The Audacity to Write My Truth: “Sometime after my plea for […]
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When Life Seems Undigestible
Posted on August 12, 2021 6 Comments
I mentioned how a series of events occurred after my childhood abuse secret was out in my previous writings. Around 10 years old, I looked to the only thing I believed could make something undigestible, digestible. So, I looked outside my bedroom window and said, “I want to be aligned with nature.” My mother has […]
