Archives

We are more than a health problem or chronic disease.

We are not just a health condition or chronic disease. Our internal and external environment affects us. To Your Best Health, Timika

Read More

Chronic disease continue to affect the workplace

Check out this link to read the article on chronic disease and absenteeism…https://www.facebook.com/movingforwardwithTimika/posts/1525443347543292 To your best health, Timika

Read More

There is always a way to get something done

My 3-year daughter wanted to exercise this past Saturday morning. I usually walk on the treadmill on Saturdays, and walking relaxes me. I had a big presentation at my first church that day. So, I wanted to walk on the treadmill for 60 minutes, and that idea was quickly fading away as I was cleaning […]

Read More