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Happy Mother’s Day to You!!!
Posted on May 14, 2023 Leave a Comment
Good morning to you!! May you know that you are appreciated every day and not just one day a year. I am so thankful for my mother Thelma Jones. I didn’t really know what motherhood entailed until I became one. However, as a girl, I knew of many of my mother’s sacrifices. I admired her […]
Remember Who You Are Series #7: Forgiveness
Posted on May 12, 2023 Leave a Comment
Hi there! Initially, forgiveness is often thought of as a process, but just like many things, the more we do it, the more we become it. Forgiveness is a natural ability that all of us have. And, you are in your natural spiritual state when you no longer think about forgiving someone or have strong […]
Homemade Pancakes with a Flaxseed Twist
Posted on May 7, 2023 Leave a Comment
Hi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing […]