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It is so easy to get caught up…Life can become such a blur

Blur Timika’s morning pep talk. You have set goals. You planned. You were doing well until you saw and made a reason (or excuse) for you to stop–to stay up late with others,  to be entertained by T.V. and/or social media, to go to sleep without completing your goals, or not getting up at the […]

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Seriousness: You have a right to life…a right to be here.

Seriousness Seriousness….. Your body is your body, and no one has the right to violate who you are in actions or words. You have the right just like anyone else to enjoy your life and pursue your dreams. You have the right to explore who you are–your gifts and talents without others telling you who […]

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Relax and reflect

Relax Do you take time to relax and reflect everyday? I believe that it is important to have balance in your life. We should take time to relax and reflect on what we did that day, what worked, and what we can do better the next day. I believe that self-reflection should occur daily. You […]

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