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Heal from the Inside Out Series #21: With the medicine that changes how you experience and see life events.
Posted on March 7, 2025 Leave a Comment
Hi there, Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences. However, true healing from potentially painful and traumatic experiences […]
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The Seeds We Plant Series #52: Forgiveness and the Cycle of Pain
Posted on December 18, 2024 Leave a Comment
Hi there, It’s not common to look to others to break the cycle of pain, to acknowledge what they did or didn’t do to us, apologize for their behavior, or even change their hurtful actions. However, forgiveness, despite acknowledgment, an apology, and a change of heart, is an essential component to breaking the cycle of […]
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Heal from the Inside Out Series #15: Unloading the Baggage of Rejection
Posted on October 25, 2024 Leave a Comment
Hi there! Carrying a baggage of rejection is not uncommon. At any time, we can feel like others don’t accept us. We are not good enough and even question our purpose in life. Rejection can show up in many ways during our earthly journey, including but not limited to: 1. Procrastination or delaying our work, […]
