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There Is No Telling Where I Would Be If It Wasn’t For My Mother

Early on my mother realized that being in an abusive relationship with our father and her husband came to a life or death situation. She said “someone was going to die.” My mother chose life. In 1980 , several months after her father’s death and one year after her third child, she gathered the three […]

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Self-Care Is Self-Love: People-Pleasing Is Neither

When we do so much for others, and less for ourselves, we have lost some self-respect, and therefore, are not practicing self-care. When people ask you to do something that sets off your ethical and moral barometer, we must listen to the alarm and act accordingly. Early on, I learned that no amount of doing […]

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Beyond The Mirror

What you do to others, you have already done to yourself. No one said we had to continue the past. Another generation, another train of thought. Make this lifetime great, and to your best health! Timika

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