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Lesson 5 : Live another day

We all have our own journey and life issues to learn and grow from. Mother believed that no matter what happened that day or in your past, you should “just live another day.” Another day gives us an opportunity to be creative, to try something different, to say yes to life and learn from our […]

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Retreat: Go within for lasting change.

Retreat What life lesson or lessons do you keep repeating? Do you keep dating the same kind of person, whether he or she is emotionally absent or abusive towards you? Are you always dieting, or dealing with the ups and downs of weight loss and weight gain, never really having long lasting change? Are you […]

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Moody: Sometimes the things we don’t want to do, we need to do.

Moody Many individuals, including myself, at times, let our emotions direct our actions.   We may give into our negative emotions (feel moody) and start thinking negative about life .  Our thoughts influence our actions.  As a result of negative thinking, we may stop taking consistent action in achieving our goals. I spoke to one of […]

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