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Monday Inspiration

Good morning Spiritual Beings! What are you thinking about this Monday morning? Are you thinking about your health? Will you make time to eat nutritious meals today? I am so excited about what I am working on. I started my book this past Thursday “Breaking the Cycle of the American Diet: What you do not […]

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Don’t give up

Your lifeline is in who you are meant to be. Use what you have & spend less time complaining or worrying about what you do not have. Opportunity is sometimes staring you right in your face. Your opportunity to learn more Your opportunity to be more grateful Your opportunity to be more precise Your opportunity […]

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Do you see who you are?

Many times we may feel lost and confused, yet we have not changed from who we truly are. We have the eyes to unlock the door and return home. We must distinguish illusion from reality. To Your Best Health! Timika #Health #wellness #fitness #fitnessmotivation #lifestyle #truth #love #peace #writer #artist #musician #weightlosstransformation #weightlossjourney #nutrition #food […]

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