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Feelings

Our thoughts set the stage. How we feel about ourselves will be evident in how we act & speak toward ourselves and others. We must assess and analyze daily our fears, doubts, disappointments, myths, as well as those things that we are grateful for. How can we trust ourselves if we do not know who […]

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Trust

It is important to our health and well-being to not get caught up in what others are doing. We can start comparing our life with others, and comparison of your life and others can lead you into a downward spiral. Keep at the forefront that your journey will be different from others. We are all […]

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Know who you are…

Spend less time comparing yourself with others and more time appreciating who you are. Your struggles do not define you. Your mindset and the power to overcome those struggles do. I believe our experiences are not to make us bitter. Our experiences help to build character and prepare us for our journey to our best […]

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