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Healing from the Inside Out Series #40: You Can’t Change Grown Folks
Posted on May 22, 2026 Leave a Comment
But You Can Still Heal from the Inside Out Hi there! It’s tempting to want to change people—to mold them into the expectations we hold, especially when we believe their behavior will help us heal. But healing is a choice, and it does not have to depend on others apologizing for their actions or inactions. […]
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The Seeds We Plant Series #71: Are you sowing weeds of illusion or seeds of alignment?
Posted on May 6, 2026 Leave a Comment
Hi there, It is tempting to reject ourselves, especially after someone projects pain on us. Because of how we perceived the experience, we may adopt a new persona, even if it causes more pain to ourselves or others. But know that behind every action is a belief?—?a seed sown and cultivated over time. We can […]
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The Life Principle That Helped Me Become the Parent I Needed to Be.
Posted on April 20, 2026 Leave a Comment
Hi there, Of the 53 Life Principles I write about in my upcoming book, one has been pivotal to how I parent my two children. My mother often said, “Just because someone else experienced it, doesn’t mean you have to.” Through this principle, I became a big advocate of choice, freedom, and responsibility. I could […]
