Ground Yourself Daily with Nature’s Foods

Hi there, My children and I are relearning about the unique role of plants in sustaining life; they are the foundation of the food chain on Earth. Plants take in the revitalizing energy of the sun. Greens are known to help our bodies to remove excess chemicals. Yes, our bodies can remove toxins. But, as […]

Read More

Remember Who You Are Series#4: Embrace The Storms

Hi there, Storms are inevitable. As my son said, “Don’t spend your time running away from something because it will always come back.” We choose our responses to our life experiences and emotions, and feelings. The more we run, sometimes the louder and more damaging the storms can become. But the more we face this […]

Read More

Remember Who You Are Series

Hi there! In this series, Remember Who You Are, I will share principles/truths that will help you transcend experiences as it was meant for you to do so.  It is so easy to forget who we are and that you have everything you need to transcend experiences. No experience defines or labels you; you can […]

Read More