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From your head to your toes….

Posted on January 16, 2018     Leave a Comment

From your head to your toes, your body speaks. Are you listening? Many health conditions and diagnosis can be prevented when we take time to listen. You know more than you think you know. To Your Best Health, Timika journey #mission #lifestyleblogger #lifestyle #life #weightlosstransformation #weightlossjourney #weightwatchers #fitness #leader #goals #motivation #symptoms #news #body #diabetes […]

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Dream or not to dream

Posted on January 15, 2018     Leave a Comment

Dream like anything is possible. Dreaming does the heart good. How much time do you spend dreaming of your life? Visioning? Preparing your mind? Revealing your heart? To Your Best Health & Life, Timika

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Today is the day…..

Posted on January 12, 2018     Leave a Comment

This is it. Today is the day to say “why not me.” Whatever it is that you want, make one small step today. Your Life Has Purpose, Timika

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