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There is always a way to get something done
Posted on November 20, 2017 Leave a Comment
My 3-year daughter wanted to exercise this past Saturday morning. I usually walk on the treadmill on Saturdays, and walking relaxes me. I had a big presentation at my first church that day. So, I wanted to walk on the treadmill for 60 minutes, and that idea was quickly fading away as I was cleaning […]
Red Beans and Rice. Make your own version.
Posted on November 11, 2017 Leave a Comment
Being more conscious about what you put in your mouth and body is a process. My version of Red Beans and rice has ground turkey, rich in kidney beans, garlic, celery, and onion with low sodium prep. Make today great! Timika
Who are you?
Posted on November 1, 2017 Leave a Comment
These words came to me in my dream last night or early this morning. Check out the rest of this on http://www.facebook.com/movingforwardwithTimika
Timika S Chambers 