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How To Keep Antagonists In A Healthy Perspective?

Why did she treat me that way? Why is he not supporting me? I feel like you don’t want me to succeed in life?  Often, my mother told us that “everyone has a role to play.” Yet, sometimes, it’s easy to lose sight that both protagonists (supportive people)and antagonists (nonsupportive people) help us live our […]

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Truth Week 2: Acknowledge Your Emotions

Sometimes, what we need to do the most is often what we don’t want to do. Time in the “darkness” is an opportunity to acknowledge and accept our emotions and feelings instead of pushing them into an already overstuffed container.  Before COVID-19, I, like many people, was all over the place. Here a school. There […]

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