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The Seeds We Plant Series #52: Forgiveness and the Cycle of Pain

Hi there, It’s not common to look to others to break the cycle of pain, to acknowledge what they did or didn’t do to us, apologize for their behavior, or even change their hurtful actions. However, forgiveness, despite acknowledgment, an apology, and a change of heart, is an essential component to breaking the cycle of […]

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Heal from the Inside Out Series #7: Replace Self-rejection with Self-acceptance

Hi there! We reject our lives’ divine meaning and purpose when we don’t accept ourselves. The projected pain from others can leave us doubting ourselves and wondering who we truly are. But self-acceptance can help us remember who we are. Self-love can help us renew our conviction of the work we are here to do […]

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The Seeds We Plant Series #36: Be Your Best Friend First.

Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]

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