Tag Archives: self care

Listen

I’ve realized the best way to take care of myself is to listen. My being is just the pathway to Infinite Intelligence. The more emotional static I have, the less I am available to Truth.

Despite everything that I have experienced (raised by a single parent, without my biological father in my life, childhood sexual abuse, and others), I am glad that I am a women.

Given everything that women have been through and their unstoppable spirit to say I’m here for a reason. I am more than a step stool. I am more than a parent, a sister, and wife. I am more than my body. I have something to say, and I am worth listening to. I am not my past.

I want to be here as long as God would have me to be.

The more I listen. The more I am free to let God handle the details of my experiences, and live my life the way I want to live it.

Make this lifetime great, and to your best health!

Timika

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The decision only you can make

If we have not made a desired goal a priority, how do we expect to achieve that goal in a desired time? We will always be able to think of reasons not to start, continue, or finish a project. We all have “life issues.”  And, we all have 24 hours in a day.

I am not trying to undervalue what someone is going through. In fact as a coach, mentor, and a human being, I aim to understand what someone is going through and offer strategies to help them overcome perceived barriers.
Life is definitely a balancing act and a chance to tap into your unlimited creativity.

Heal within,

Timika