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The Seeds We Plant Series #57: The Foundation of Relationships

Hi there, Whew! I’m finally settling in, and it’s time to restart two of my heartfelt podcasts, The Seeds We Plant and Healing from the Inside Out. Relationships are intricately tied to our experiences, individually and collectively. In my returning episode of The Seeds We Plant, I share my thoughts about relationships. As we prepare […]

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Healing from the Inside Out Series #25: You Deserve Better.

Hi there! In this episode, I use an experience my children had to remind you of critical concepts essential to healing from the inside out. Often, we may cling to anxiety, fear, confusion, self-doubt, guilt, resentment, shame, and vengeance. They become the lenses through which we see the world. However, we were not meant to […]

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Self-Love Births Neighbor Love

Good morning to you! Loving yourself is not vain love. When you love yourself, you accept who you are. Your acceptance comes from knowing who you really are and truly appreciating the miracle you see in the mirror. Then, out of an abundance of self-love, you express this love to others. So, instead of focusing […]

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