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Why Don’t Diets Lead To Sustainable Health?

Within a year of having my second child, I gained over 50lbs. The last thing on my mind was my weight increase. I was working from home full-time and the primary caregiver for two children under the age of three. I could have excused my additional weight by saying all the above things, including “I […]

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How To Keep Antagonists In A Healthy Perspective?

Why did she treat me that way? Why is he not supporting me? I feel like you don’t want me to succeed in life?  Often, my mother told us that “everyone has a role to play.” Yet, sometimes, it’s easy to lose sight that both protagonists (supportive people)and antagonists (nonsupportive people) help us live our […]

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Nothing Happens Overnight

After I graduated from undergraduate and landed an RN position at my place of employment, I moved out of my mother’s and house and found an apartment right off highway 70. During this period of stillness, I started researching child sexual abuse and incest. I learned about child sexual abuse prevalence, risk factors, and short […]

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