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Wednesday Tip 0717/13: What did I learn from all this?

Posted on July 17, 2013     Leave a Comment

Given the recent verdict in the Trayvon and Zimmerman case and all other incidences in the world that have not received much attention, what do I take from the situation to make me better and not bitter? Bitterness can lead to more negative emotions, feelings, killings, and all other things that are not necessarily helping […]

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To judge or not to judge: What will you teach or what are you teaching your child?

Posted on June 5, 2013     Leave a Comment

I am reminded of the image of my son reaching his hand out to another child on the playground when my family visited South Carolina this past May. It warmed my heart and saddened me a bit, as I was happy to see that he was not bothered by skin color or nationality. He reached […]

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You deserve to embody, nourish, express, and experience love. Heal from the inside out knowing that love is your birthright. #womenempowerment #childhoodtrauma #metoo #childprotection #childrights #speakup #mentalhealth #healing #parenting #anxiety #ptsd #depression #life #mentalhealth #healing #health
Welcome to Monday, April 22, 2024: Another opportunity to embrace, nourish, and express your true self.
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Experiences don’t dictate your beliefs. Life events show underlying thoughts and not who you are. It’s our responsibility to observe and change thoughts that don’t bring out the best in us.
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