How to Recognize the Weeds in Your Inner Garden

Posted on June 1, 2026     Leave a Comment

“Perfection is often the aim and can leave us feeling drained, like a failure, and searching for external comfort. But spiritual alignment is a process, as are all things.

This month, we are focusing on identifying, removing, and guarding against weeds. However, before anything can be removed or protected, it must first be recognized. Identifying weeds is not always immediate—it is a process.”

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Heart-to-Heart Mondays: Fear doesn’t have to be a fact.

Posted on February 9, 2026     Leave a Comment

Hi there, You’ve seen people fall. We don’t know the full story of a person. But what you do know is that at the root of actions are beliefs and consistent emotions, feelings, and thoughts that you feed yourself and that you plant within your inner garden.  Thoughts will express themselves in some form. Within […]

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The Power to Bind and Loose Is Within You

Posted on January 23, 2026     Leave a Comment

Just like the acceptance of violent thoughts causes more violence, so do repetitive thoughts of heightened emotions and feelings toward it/against it, such as anger, anxiety, fear, worries, resentment, shame, guilt, and the like.  Violent acts and words continue because of the nourishment they’re receiving (fastening their normality in the hearts of humanity) from emotions, […]

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