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Heal from the Inside Out Series #8: Weed Out Anger
Posted on May 3, 2024 Leave a Comment
Hi there! As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health. No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must […]
The Seeds We Plant Series #36: Be Your Best Friend First.
Posted on March 28, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]
Healing from the Inside Out Series #3: Releasing Shame
Posted on March 8, 2024 Leave a Comment
Hi there, Are you allowing shame to infiltrate your inner garden? Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]
Timika S Chambers 