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Healing from the Inside Out Series #23: Refuse to let others’ opinions prevent you from healing.

Hi there, Wondering about what others will think of you if you heal can be a distraction to living your best life. The last thing you want others to say is, “You should have healed from that,” or realize how much better your life would have been if you had healed. Check out today’s podcast […]

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Heal from the Inside Out Series #22: Love Can Never Be Taken from You.

Hi there! It’s easy to think that someone’s projected pain has robbed you of your love. You can go through this life looking for love in all the wrong places (e.g., parents, intimate relationships, exercise, food, jobs, etc.), but know that no one can take what they did not give you. Love is the foundation […]

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Heal from the Inside Out Series #21: With the medicine that changes how you experience and see life events.

Hi there, Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences. However, true healing from potentially painful and traumatic experiences […]

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