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My Sunday Breakfast—Pizza!!
Posted on August 8, 2021 Leave a Comment
Good morning! At first, I was thinking about having a breakfast burrito. Then, as I dressed the tortilla shell with veggies, I decided to have a breakfast pizza.Delicious!!! I used a soft tortilla shell and added scrambled eggs, potatoes, and sautéed bell peppers, onions, mushrooms, Tillamook Sharp Cheddar Rustic Cheese, and spinach. I baked the […]
How Can You Improve Your Digestion Health?
Posted on August 1, 2021 Leave a Comment
Hi there! I hope you are having a fantastic weekend! In August, I will discuss ways you can improve your digestion. Listen now to podcast. This episode has been published and can be heard everywhere your podcast is available. In this episode, I introduce digestive health as the month’s topic, discuss general information regarding digestion, and give […]
How I Put My Father’s Absence In A Healthy Perspective, And You Can, Too.
Posted on June 20, 2021 Leave a Comment
I am not writing this blog to bash my father, for he was one of my first and greatest teacher. But, I know for some people, today is a bit of a struggle. I have the same experience as you. Still, I know what it is like to be on an emotional roller coaster of […]