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The Seeds We Plant Series #24: Creating Healthy Boundaries

Hi there, Boundaries are often discussed after experiencing projected pain, but through consistency and intention, our children can learn about and institute boundaries early on. They can understand their purpose, their body’s purpose, and the role of experiences.  Listen to The Seeds We Plant Series #24: Creating Healthy Boundaries as I share my thoughts on […]

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Cultivating the Inner Garden of Our Youths

Hi there! Addressing low self-esteem, confidence, and lack of trust in youths is crucial, but let’s keep moving beyond emotions and feelings. Actions stem from thoughts, accepted thoughts stem from adopted beliefs, and accepted beliefs come from our identity. Does the youth know? What seeds can we sow to help prevent many of the youth […]

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Heal from the Inside Out Series #18: Healing Is Not to be Rushed.

Like everything, healing has a place and time. Hi there, I understand the desire to rush healing- to release anger and finally get rid of anxiety, doubt, guilt, shame, and the like, and even to be free of physical pain. But know that anything that does not heal properly often opens up at unexpected times […]

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