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Healing from the Inside Out Series #5: Trust Yourself.
Posted on March 22, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! Lack of or diminished self-trust is often at the core of choosing unhealthy behaviors, feeling lost, and procrastinating We don’t believe we have what it takes to achieve our goals, change the direction of our lives, or positively impact others. Instead of going within […]
The Seeds We Plant Series #33: Forgiveness and Introspection
Posted on March 13, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! In everything we do, we are to gain understanding (Proverbs 4:5–9). The understanding must come from first an inward look at oneself. If forgiveness isn’t possible, it’s important to ask ourselves why. The why is not only because of what someone did, didn’t do, […]
The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment
Posted on February 22, 2024 Leave a Comment
Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]