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How Do You Create The Circle Of Influence You Need After A Traumatic Experience?

We are in the last few days of June. In the last week of the month, I focus on resources for whatever topic I am discussing. Whatever you are going through, I want you to know you are not alone. Whatever support you feel you don’t have , you can create, for every moment in darkness, […]

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How I Put My Father’s Absence In A Healthy Perspective, And You Can, Too.

I am not writing this blog to bash my father, for he was one of my first and greatest teacher. But, I know for some people, today is a bit of a struggle. I may not have the same experience as you. Still, I know what it is like to be on an emotional roller […]

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How To Keep Antagonists In A Healthy Perspective?

Why did she treat me that way? Why is he not supporting me? I feel like you don’t want me to succeed in life?  Often, my mother told us that “everyone has a role to play.” Yet, sometimes, it’s easy to lose sight that both protagonists (supportive people)and antagonists (nonsupportive people) help us live our […]

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